URBAN DAY RETREAT

26.03.2017

12pm – 5pm

Coate Studios, LONDON E2

YAY yogis I am so excited to finally release this March day retreat in London town.  I have been working hard to make each month slightly different, with different guests, themes and focuses.  With so many of you emailing me from outside of London I have made March’s retreat a late starter so that you can journey from outside London.  These retreat days have been my favourite thing about the last 12 months and I am so, so proud of them and love sharing them with all of you!  I really hope you can make it and experience the magic of the day retreat.

SCHEDULE

12-1.30PM: Dynamic Yoga

1.30pm – 1.45pm: Juices, little snack, Replenish and hydrate

1.45-2.30pm: Inversion workshop (for the beginner and the advanced, don’t worry it will be fun!)

2.30pm – 3.30pm: Sound AND MORE with a special guest

3.30-5pm: Yin yoga and deep relaxation

Gift bags and treats to take home

At this specific day retreat, we will not be providing breakfast as it is a different set up, however we will be providing some small goodies and juices to refuel on.   Have a nice big breakfast before you come and you will be perfect!  Mats and props are provided but please bring a nice personal blanket that makes you feel really warm and comfortable.

Tickets are £70 per person

SOLD OUT

 

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