£15.00
Rest and Restore is a mini-series of just 2 classes for the evening, which have been created for you to unwind and destress after work and before bed. We suggest buying this bundle alongside the morning medicine bundle which will bookend your day and bring ritual into your daily life. These two nourishing classes are 20 mins long and will calm and centre you, with deep stretching and longer holds, this bundle is what we all need after work.
Rest and Restore is a mini-series of just 2 classes for the evening, which have been created for you to unwind and destress after work and before bed. We suggest buying this bundle alongside the morning medicine bundle which will bookend your day and bring ritual into your daily life. These two nourishing classes are 20 mins long and will calm and centre you, with deep stretching and longer holds, this bundle is what we all need after work.
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