URBAN DAY RETREAT

09.07.2017

COATE STUDIOS, LONDON, E2

12-5PM 

£70 per person 

YAY yogis I am so excited to release my July day retreat in London town. I have been working hard to make each month slightly different, with different guests, themes and focuses. With so many of you emailing me from outside of London I have made this retreat a late starter so that you can journey from outside London. These retreat days have been my favourite thing about the last 12 months and I am so, so proud of them and love sharing them with all of you! I really hope you can make it and experience the magic of the day retreat.

SCHEDULE

12-1.30PM: Dynamic Yoga

1.30pm – 1.45pm: Juices, little snack, Replenish and hydrate

1.45-2.30pm: Inversion workshop (for the beginner and the advanced, don’t worry it will be fun!)

2.30pm – 3.30pm: Sound AND MORE with a special guest

3.30-5pm: Yin yoga and deep relaxation

Gift bags and treats to take home

At this specific day retreat, we will not be providing breakfast as it is a different set up, however we will be providing some small goodies and juices to refuel on. Have a nice big breakfast before you come and you will be perfect! Mats and props are provided but please bring a nice personal blanket that makes you feel really warm and comfortable.

Tickets are £70 per person

Email me to book: steffywhiteyoga@gmail.com