JOURNEY THROUGH THE CHAKRAS
WHITE LIGHT YOGA – IBIZA RETREAT
10-16th of June 2017
I am SO excited to release this incredibly special retreat. Since my first yoga training back in India I have been fascinated by the subtle energy system of the body and the way in which we can use yoga (yin and yang) breathing and meditation to unblock and rebalance ourselves, finding greater health, freedom and a sense of empowerment. Through a dynamic and liberating morning practice focused on the elements, and a evening yin practice focused on the chakras, we are going to work deep, connecting to the breath and mind body. I hope that by the end of the six days you are left feeling a real sense of connection to yourself and your purpose, filled with clarity and direction and a set of tools to go home with to bring into your daily life.
Villa and Ibiza
We are so lucky to have found the most perfect home for our retreat next summer at the stunning Casa Lakshmi Luz. Casa Lakshmi Luz is a true oasis, a heavenly space that holds the group energy, amidst the peace and tranquility of the beautiful Ibizan countryside. The interior of our new home is bright, spacious, welcoming and tranquil. A home from home where you can fully relax, unwind and breathe into your chosen retreat. Step outside onto the pool terraces and chill-out gardens and outdoor yoga deck, with Moroccan influences, there are many spaces to rest your head, siesta, relax and dream – choose from sun or shade, comfy sun lounger or colourful hammock. Casa Lakshmi Luz is located ten minutes from the golden sands and turquoise waters of Cala Nova and only a 15 minute drive form two of my favourite beaches in Ibiza, Benirras and Aguas Blancas. Ibiza old town is a 15 minute drive away and the aiport is a 20 minute drive.
4pm: Arrival at Casa Lakshmi Luz
Welcome and introductions
6pm – 7.30pm: Yin Yang elemental flow
8pm: Welcome dinner
Full days on the retreat will run roughly like so:
7.30am: Teas, coffees and juices
8-10am: Dynamic Elemental flow
Free time: beach/nap/sunbathe/pool/journal/explore/book in for massages and therapies/ do whatever your heart desires!
On one of the afternoons there will be an optional inversion workshop, there will be an optional lecture on the chakras as a refresher to what we have been going over in class and on one evening a beach meditation. There will also be support over the week in helping you to create your own home practice for your return after the retreat.
6-7.30pm Yin yoga
There will be plenty of opportunity to book in with a massage therapist and I encourage everyone to keep a journal throughout the retreat to note down their experiences.
8-9am Dynamic elemental flow
Private room with large double bed: £1495 for one person, or £1095 per person for two people
Twin room with two single beds: £1095 per person
Triple room with three single beds: £995 per person
Price includes 2 yoga classes per full day (1 yang, 1 yin) outstanding accomodation with luxury outdoor pool and plenty of space to holiday in, a veggie banquet for breakfast, 1 inversion workshop, 1 chakra lecture, guided meditations, delicious veggie banquet for dinner, all teas, coffees and water, 1 homemade juice/ light refreshement per full day.
Travel and massages are not included in price
I hope you can make it!
Please email me to book or if you have any questions: email@example.com