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URBAN DAY RETREAT AUGUST

August 26 @ 12:00 pm - 5:00 pm

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SCHEDULE

12-1.30PM: Mandala Vinyasa Yoga

1.30pm – 1.45pm: Juices, little snack, Replenish and hydrate

1.45-2.45pm: Inversion workshop and arm balancing

2.45pm – 3.30pm: Sound AND MORE with a special guest

3.30-5pm: Yin yoga and deep relaxation

Gift bags and treats to take home

At this specific day retreat, we will not be providing breakfast as it is a different set up, however we will be providing some small goodies and juices to refuel on. Have a nice big breakfast before you come and you will be perfect! Mats and props are provided but please bring a nice personal blanket that makes you feel really warm and comfortable.

Tickets are £70 per person

Email me to book: steffywhiteyoga@gmail.com

Details

Date:
August 26
Time:
12:00 pm - 5:00 pm

Venue

coate studios
E2 9AG + Google Map