Root down to rise up!
March 31 @ 2:00 pm - 4:00 pm£35
Globe House Yoga
2-4pm 31st March 2018
£35 (Price includes VAT)
Yoga is a grounding practice. With so many of us living in our heads, planning and analysing and trying to do too much, we need grounding more than ever. Throughout this 2 hour practice we are going to be getting into our feet, grounding to the earth in order to stand tall and in our centre. Through yin and yang styles of yoga, Steffy is going to guide you through a deeply connected yoga practice to make you feel totally centred again. With time to really get to the juicy parts where the body has been habitually holding, we are going to breathe deep into the areas that need release the most. Get ready for yoga asana, meditation and yin chi flows, these are two hours not to be missed!
Click HERE to buy your ticket
Refunds are available up to 7 days before the workshop