A JOURNEY THROUGH THE ELEMENTS
25TH May 7-8.30pm
100 De Beauvoir Rd, Unit 5, London N1 4EN
Join me this May for an elemental fusion flow. This class is for those of you who LOVE to move and breathe, who like creative sequencing and who aren’t afraid of trying something new. I am going to lead you through a 90 minute mandala style vinyasa, we will create heat, sweat, and big audible breath. Mandala vinyasa is my personal favourite style to practice so I am really, really excited to share this with you. We will be circling the mat 360′ degrees to start, with creative style sun salutes introducing the elements. Mandala vinyasa is so wonderful as all levels can practice beside one another. There is loads of ways to take the pose further for those of you who may be advanced and for people with less experience, modifications and resting is always welcome. Basically, just get ready to play and move in some of the most creative and beautiful breath led flows you can imagine. Whoooo I can’t wait already! Ps we always end with Yin – YAY! Space is limited.
Tickets are £20 per person
To book email me at: firstname.lastname@example.org
(payment must be made on the day of booking, tickets can not be held)